Cinnamon Sticks

Heart health: Cinnamon may help reduce high blood cholesterol and triglyceride levels, which can especially benefit people with diabetes.  
Blood sugar: Cinnamon can help lower blood sugar by imitating insulin and increasing insulin sensitivity.  
Anti-inflammatory: Cinnamon contains antioxidant compounds that can help reduce inflammation.  
Antimicrobial: Cinnamon contains cinnamaldehyde, a phytochemical that has antibiotic effects.  
Cancer prevention: Cinnamon may help prevent or treat cancer by slowing down angiogenesis, cell growth, and cellular signaling.  
Brain health: Cinnamon may be beneficial for the aging brain.  
Gut health: Cinnamon may support gut health.  
Dental hygiene: Chewing on a cinnamon stick can freshen breath and get rid of oral bacteria.  
Circulation: Cinnamon relaxes blood vessels, which can improve circulation