After Birth Recovery Kit

45 Day Supply: 45 Tea Bags or 45 Capsules & 6oz Yoni Steam
 
This Herbal Mixture aides in a faster recovery after giving birth by strengthening the pelvic floor, tightening vaginal tissues by regulating blood flow, take away soreness, boost healthy milk production, speeding up metabolism to aide in weight loss, prevents postpartum depression, anxiety, provides energy and great for overall health for you and safe for your baby.
SAFE WHILE BREAST FEEDING
Tea ACTIVE INGREDIANTS: Oatstraw, Lavender, Feungreek, Ginger, Nettles, Calendula, Lemon Balm, Milk thistle, Alfalfa and Basil
 
WAIT 6 WEEKS POST BIRTH TO YONI STEAM
 
Contraindications:
Yoni Steaming is not recommended if you have a marina, other forms of contraceptive implants, a prolapsed ring, internal swelling, while you have your menses, while you are pregnant, or after possible conception if you are trying to conceive a baby. It is recommended for maintenance to do a steam once a month, a few days prior to menses. If you have reproductive health challenges, it may be worthwhile to do a steam once a week until you return to a regular cycle.
 
Directions for your Vaginal steaming herbs
In a medium covered pot, pour 8 cups of water (preferably purified water).
Place one handful of fresh herb(s) or 1/4 cup dried into the water. Do not add or use “essential oils” as they are too strong and may burn sensitive genital tissue.
Bring water to a soft boil for 5 minutes.
Turn of the heat, leave the lid on and steep for another 5 minutes with the lid on.
It is very important to test the temperature of the steam before using. If it is too hot wait 15 seconds and test it again until it feels comfortably warm to steam with.
Pour 4 cups (half) of water into the bowl you have placed in your toilet.
Wave your hand 8-10 inches over the herbal water to make sure it is not too hot.
Remove your underwear and sit on the seat above the steaming water.
Wear Yoni steam dress making sure no steam escapes.
Make sure you keep yourself warm, keeping something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
You should feel a warm, rolling heat for about 10-12 minutes.
When the steam dies down dump the water into the toilet. Starting with step #4 begin the second dosage. If it has cooled too much reheat but test again before sitting over the steam